I’m always on the hunt for good anti-inflammatory recipes to help in my fight against chronic inflammation associated with Lyme disease. This drink is packed full of anti-inflammatory goodness and tons of antioxidants like beta-carotene (great for our eyes!) and vitamin c. It will help with achy joints and will boost your immune system to help fight off infection.
1 inch fresh ginger (peel of outside skin)
1 inch fresh turmeric (or 1/4 tsp turmeric powder)
1/2 lemon peeled
4 leaves romaine lettuce or 1 cup of kale
Squeeze the juice out of the oranges into a blender and then add remaining ingredients. Blend it all together and serve over ice!