health · lyme disease

Apple Cinnamon Liver Detox Water

765db0fa302d6cbe5c9930343d4ff07e.png

Your liver loves apples! The bile ducts are opened from the malic acid found in apples and it is able to soften the liver and promote stones to release. I’ve done the standard gallbladder flush in the past but it is a little too harsh of a detox for me at this point in my program so I’m enjoying doing a simpler version of it, and it tastes good too!

Ingredients:

  • A large pitcher
  • 2 fuji apples (or your favorite type of apple)
  • 4 cinnamon sticks (powdered works too, I used about one teaspoon)
  • Ice
  • Water

Directions:

Slice the apples and put them in the pitcher with the cinnamon. Add water, stir and let it sit in the fridge for about 15 minutes to infuse. It will get stronger the longer it sits in the fridge. Try to drink it within a few days. Add ice if needed before serving.

That’s it! It’s easy, tasty and your liver will love you for it!

 

3 thoughts on “Apple Cinnamon Liver Detox Water

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s