health

Banana Spinach Smoothie

zeleny smaragd

This is a creamy, rich and satisfying shake packed with healthy fats. It’s a great way to get your omega 3’s, fiber and a good dose of greens plus it’s quick to make!

Recipe

1 cup almond milk

1 tbsp hemp seeds

1 tbsp flax seeds

1 tbsp chia seeds

1 inch fresh ginger (peeled)

1 cup spinach

 1 frozen banana

Instructions

Add all ingredients to your blender and blend well.

 

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